Four signs you are in a burn-out. And how to deal best with those on the verge.

One in eight people have a burn-out. We all know someone who has gone through it. The question is thus not so much if it happens, but when, and with whom. Can we build sensitivity for its early signals? Here are four to look for. I am including some advice on how to deal with it yourself, and how you can support another in a dire need of that.